SPORTS REHAB TRAINING

Restore  >  Regain  >  Resume & Return to Play

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1. RESTORE

Restore your physiological norm under our Physio + Rehab specialist care,

  • Range of motion

  • Strength

  • Coordination

  • Optimise your physical level.

Under care of two professions, Trainers and Physiotherapists, it covers all the edges from medical to physical concerns during you rehab journey.

2. REGAIN

This phase ensure you have a strong physical capacity and good body control to prepare your return. at this stage, we aim to train for sport and it will be a tailor-made program specifically to your sports needs:

  • Rugby

  • Soccer

  • Basketball

  • Volleyball

  • Martial arts

  • Ballet

  • Track & Field

3. RESUME & RETURN TO PLAY

Before you return to play,
we will go through a list of exit criteria according to latest evidence, to ensure you are safe, and competent to return, and return to court with confident.

 
 

Address

7/F, 20 Stanley Street, Central, Hong Kong

Contact

Follow

3568-2721

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