Sun, 15 Mar


MYO Sports Clinic

Structure Essentials: Shoulder and Arm (15-16 March, 2020)

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Structure Essentials: Shoulder and Arm (15-16 March, 2020)

Time & Location

15 Mar 2020, 9:00 am – 16 Mar 2020, 5:00 pm

MYO Sports Clinic, 7/F, 20 Stanley St, Central, Hong Kong

About the event

Anatomy Trains® Structure Essentials: Shoulder and Arm

Standard Price: HKD $5250      Early Bird (on or before Dec 31, 2020): HKD$5000

Course Description:

Shoulders & Arms: This is the fifth workshop in the Structural Essentials series. We are going to look at the balance of the shoulder girdle on top of the rib cage. Understanding the anatomy of the shoulder girdle and arms through the Anatomy Trains Arm lines. In this computer age, the arms get unique usage these days, requiring a complex equation of stability versus mobility to balance correctly on the rib cage, the shoulders can easily be used to compensate for thoracic and cervical deviations or be the cause for them.

This can lead to issues travelling down into the arms and hands, up into the neck and jaw or even into the spine and rib cage. You will learn to recognise ‘ideal’ and compensated patterns and how to tie them into the story of the rest of the body. This will allow you to see what work needs to be done to create lasting results for this area.

This course travels from the shoulder to the hand on the Arm Lines, giving techniques for every station along the way. These include:

• Balancing the shoulder girdle on the rib cage

• Releases for each joint of the shoulder

• Soft-tissue techniques for shoulder muscles

• Elbow and upper arm muscle releases

• Lower arm extensor, flexor, radial, and ulnar releases


Cancellation& Refund Policy

Registration may be cancelled up to 30 days after your registration. Deposits will be returned with a deduction of a non-refundable deposit of HKD$500 per workshop. There will be no refund for cancellation 31 days or after your date of registration. MYO Group reserves the right to reschedule the workshop date and time or cancel the workshop. 

Payment Policy

Full payment is required to confirm your registration.


MYO Sports Clinic and all staff related to the above workshop will not be liable for any loss of property or life, injury or inconvenience caused from participating in, before, during or after the workshop. It is the participant’s duty to ensure they are of adequate health and physical and mental condition to participate in the workshop.





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